Welcome to the mecom web We are here to help with computer running problems that arise from time to time such as slow computers /viruses/registry/etc Registry This is one of the most important to fix first as your registry is all programs and files that run on windows one of the main problem we come across is as bad registry (this must be fixed as you can damage your computer) click on
me-registry for program to help fix registry
Defrag /defragmenterThis helps for when your computer is running slow and the hard dive is not full and registry is running ok and there is not too many programs competing on start up menu this defragment will help with the running of the computer (Please note this can take some time to do and all other programs need to be closed) click on Formatting Please stay away from this unless you have windows program set on a disk (not hard drive) as this will remove all data windows programs files the lot and give you a blank hard drive to start again on And if you have And if you do not have a windows program disk and the entire program installation disks with codes You are about to spend affair amount of money to get your computer back by having to buy all the programs / Restore This is the back up program stored by windows and takes your computer back in time to the point where there was no problem this can be done by yourself by date selection or the computer depends on what windows program you are using at the time/ Back ups If you do not have a backup settings and disks you are highly recommended to do so you can find these in help on your windows program enter (back up) in the search on help other back ups can be found in some hard drives with auto back up/ Internet back ups you can do back ups on the internet now days this is good for files / this service is by the-me-websites (click to find out more) all the above links have a 
me-defrag to find out how
windows program first restore click on back ups internet back up next to them just click just click on the word next to them and use the blue arrow left top corner to come back